Wednesday, October 13, 2010

Welcome Hotties!

Updates, helpful hints, fun facts and quick kick-ass workouts to keep us all feelin good is what this is all about! 

I am so excited about the wedding and needed an outlet to express all my pent up energy (cough, cough.) Luckily, I have a perfect reason to talk about love, weddings, being healthy, and maybe a little dirty fact from time to time (don't act like you all don't have your minds it the gutter too). 

Jackie and Bryan's nuptials are the event-of-the-year. I have already been asked if I need a date...by a few guys...I may start an auction on E-Bay. With just over 8 months to go it's time to 'Pump Up the Volume' (cheesy reference, I know. Get used to it.)  So check back often...lots of good stuff to come.

2 comments:

  1. Kayla, this is great! Thank you so much for starting the blog. So what is our first workout, or even what is a good snack to have that is healthy so we can start working on getting fit for our bridesmaid dresses :)

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  2. Thanks for asking Linds. I'll put a post together on some general good nutrition guidlines and some sample snacks that I eat.

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